Choose Abby As Your Digital Well-Being Advisor To Get Personalized Recommendations
Abby saves you time and money cutting through the endless noise of online health advice and mass health provider directories.
How To Use Abby To Optimize Your Flexible Health Benefits and Get Personalized Recommendations
Create A Free Account
Create your account and complete your profile and detailed preferences.
Choose Your Guided Option
Choose Abby As Your Paid Self Guided Option.
Get Personalized Recommendations
Take a 10-minute detailed health assessment with Abby and get personalized recommendations.
Revisit Your Goals Monthly
Abby provides monthly prompts and reminders to maintain your health goals.
Track Your Benefits Utilization And How They Impact Your Health Goal
Easily self-assess how your flexible benefits funds are working towards your health goal with personalized data insights and utilization tracking.
Our In-Network Database Of Health Providers Address a Broad Range of Proactive Health Goals
Flexible Health Benefit Eligible Treatment Services
Our network of health providers offers services that can be claimed as a flexible health benefits expense so you can easily use your benefit funds on your health goal.
Screened and Vetted Credentials
All providers are screened which means we confirm their good standing status with their reported Regulatory Board or Professional Association.
Addressing A Vast Range of Health Concerns
Whether it's location, scope of care, health specialty, or gender preferences, we work with health providers who offer a vast range of health services and options.
We Help You Uncover What May Be Preventing Optimal Health
We cannot serve all symptoms, especially those requiring medical intervention and urgent care.
Work with My Well Self to Address Issues like:
Sleep Disorders
Burnout
Back pain
Hot Flashes
Irregular Menstruation
Migraines
Acne
Fatigue
Anxiety
Muscle Spasms
Bloating
Recurrent UTIs
Seek medical intervention and urgent care for issues like:
Increasing Heart Pain
Severe Pain
Worsening Migraines
High Fever
Shortness of Breath
Some of the things you may want to know
We answered questions so you don't have to ask them
This experience helps you understand what health benefits and support options may be available through your plan. It highlights areas where benefits could be helpful, then guides you to explore eligible programs and services — all without medical assessment or diagnosis.
Guided benefit insights are powered by Abby’s technology — an embedded intelligent support layer that helps match your responses to relevant benefit categories and options you may want to explore.
The benefits check is a short series of questions that helps identify where certain benefits and services may be relevant to you. This is not a clinical assessment — it’s a guidance tool to help you explore options.
It typically takes only a few minutes to complete the questions.
You’ll get a summary of areas where your benefits might be useful and be guided to explore programs and services that may be eligible under your plan.
No — this guidance is included as part of your Quikcard benefits experience.
No. This experience is for informational and guidance purposes only. It does not diagnose or provide medical advice.
Your responses are used only to personalize the guidance shown to you and help highlight benefit options. They are handled according to federal privacy guidelines and provincial privacy regulations.
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