Choose Abby As Your Digital Well-Being Advisor To Get Personalized Recommendations
Abby saves you time and money cutting through the endless noise of online health advice and mass health provider directories.
How To Use Abby To Optimize Your Flexible Health Benefits and Get Personalized Recommendations
Create A Free Account
Create your account and complete your profile and detailed preferences.
Choose Your Guided Option
Choose Abby As Your Paid Self Guided Option.
Get Personalized Recommendations
Take a 10-minute detailed health assessment with Abby and get personalized recommendations.
Revisit Your Goals Monthly
Abby provides monthly prompts and reminders to maintain your health goals.
Track Your Benefits Utilization And How They Impact Your Health Goal
Easily self-assess how your flexible benefits funds are working towards your health goal with personalized data insights and utilization tracking.
Our In-Network Database Of Health Providers Address a Broad Range of Proactive Health Goals
Flexible Health Benefit Eligible Treatment Services
Our network of health providers offers services that can be claimed as a flexible health benefits expense so you can easily use your benefit funds on your health goal.
Screened and Vetted Credentials
All providers are screened which means we confirm their good standing status with their reported Regulatory Board or Professional Association.
Addressing A Vast Range of Health Concerns
Whether it's location, scope of care, health specialty, or gender preferences, we work with health providers who offer a vast range of health services and options.
We Help You Uncover What May Be Preventing Optimal Health
We cannot serve all symptoms, especially those requiring medical intervention and urgent care.
Work with My Well Self to Address Issues like:
Sleep Disorders
Burnout
Back pain
Hot Flashes
Irregular Menstruation
Migraines
Acne
Fatigue
Anxiety
Muscle Spasms
Bloating
Recurrent UTIs
Seek medical intervention and urgent care for issues like:
Increasing Heart Pain
Severe Pain
Worsening Migraines
High Fever
Shortness of Breath
Some of the things you may want to know
We answered questions so you don't have to ask them
We are an AI powered recommendation tool that helps to better optimize your flexible health benefits to access personalized health services with Abby, our digital well-being advisor.
Abby is our digital well-being advisor. She acts as a self guided resource to ask you simple questions to help you access personalized flexible health benefits eligible recommendations. Consider her as your virtual assistant.
This is a simple overall health assessment that can help you determine where you are in each aspect of wellbeing and point to areas where you might want to make changes. It's 100% free.
We'll ask you 10 simple questions. Don't overthink your answers—just select how you feel today. Your answers will be emailed to you.
After you take your free well-being quiz, you'll be provided with your rating via email along with some general feedback recognizing the positive aspects you already have going for you and suggestions to improve your well-being.
If you want more personalized support you have a paid option. You can select Abby, our digital well-being advisor as a self-guided resource to help you access personalized and health benefit eligible recommendations. When you work with Abby, you'll take a more in-depth assessment that takes about 10 minutes.
Abby uses your personal insights, for example, age, location, general medical history and lifestyle, and uses this information to search for personalized health provider recommendations. Abby also asks you for information about your benefits coverage. Abby uses your insights to review our extensive database of health providers ranging from Naturopaths to Holistic Nutritionists to Homeopaths where we conduct a detailed intake with each provider that helps us understand what specific health issue each health provider can address along with other details like location, personality styles and treatment preferences. This information together is used by Abby to learn about your unique preferences and needs and search for personalized recommendations.
It's 100% free to take our well-being quiz. If you choose Abby, our digital well-being advisor as a self-guided resource the subscription costs $10 per user per month.
We know that figuring out how to use your flexible health benefits is frustrating so we offer a monthly subscription to support you. Abby is here to help. Abby not only helps you find personalized flexible health benefit services that impact your help but also provides you with monthly data-driven support to maintain optimal health.
Our team of experienced health advocates are registered nurses who provide clinical oversight to Abby's decision making. When it comes to your health, we know that some prefer Abby to have some human involvement in the decision making to your health recommendations.
This service may be covered under your flexible health benefit spending account. We suggest you contact your insurance provider and confirm your coverage.
Sign up for our mailing list to get latest updates and offers